{"id":27614,"date":"2024-03-11T10:15:57","date_gmt":"2024-03-11T03:15:57","guid":{"rendered":"https:\/\/ku19bet.com\/?p=1163"},"modified":"2024-07-25T14:47:18","modified_gmt":"2024-07-25T07:47:18","slug":"cach-sut-bong-chuan","status":"publish","type":"post","link":"https:\/\/\/cach-sut-bong-chuan\/","title":{"rendered":"H\u01b0\u1edbng d\u1eabn nh\u1eefng c\u00e1ch s\u00fat b\u00f3ng chu\u1ea9n v\u00e0o l\u01b0\u1edbi \u0111\u1ed1i ph\u01b0\u01a1ng"},"content":{"rendered":"\n<p><strong>C\u00e1ch s\u00fat b\u00f3ng chu\u1ea9n <\/strong>\u0111em l\u1ea1i hi\u1ec7u qu\u1ea3 cao trong thi \u0111\u1ea5u. Ng\u01b0\u1eddi ch\u01a1i n\u1eafm r\u00f5 c\u00e1ch s\u00fat b\u00f3ng m\u1ea1nh v\u00e0 ch\u00ednh x\u00e1c, khi n\u00e0o th\u00ec s\u00fat v\u00e0 c\u00e1ch s\u00fat trong khi ch\u1ea1y. Nh\u1eefng pha b\u00f3ng b\u1ed5ng ho\u1eb7c s\u00fat m\u1ea1nh s\u1ebd khi\u1ebfn \u0111\u1ed1i th\u1ee7 kh\u00f3 b\u1eaft b\u00f3ng v\u00e0 c\u1ea3n ph\u00e1 \u0111\u01b0\u1ee3c \u0111\u01b0\u1eddng chuy\u1ec1n c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng. C\u00f9ng <a href=/"https:\/\/\/\">Ku19net<\/a> \u0111i\u1ec3m qua nh\u1eefng c\u00e1ch s\u00fat b\u00f3ng c\u1ef1c hay, c\u1ef1c chu\u1ea9n ngay nh\u00e9.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cac_cach_thuc_hien_sut_bong_chuan_va_manh_nhat\"><\/span><strong>C\u00e1c c\u00e1ch th\u1ef1c hi\u1ec7n s\u00fat b\u00f3ng chu\u1ea9n v\u00e0 m\u1ea1nh nh\u1ea5t<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >N&ocirc;\u0323i dung<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=/"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=/"https:\/\/\/cach-sut-bong-chuan\/#Cac_cach_thuc_hien_sut_bong_chuan_va_manh_nhat\" title=\"C\u00e1c c\u00e1ch th\u1ef1c hi\u1ec7n s\u00fat b\u00f3ng chu\u1ea9n v\u00e0 m\u1ea1nh nh\u1ea5t\">C\u00e1c c\u00e1ch th\u1ef1c hi\u1ec7n s\u00fat b\u00f3ng chu\u1ea9n v\u00e0 m\u1ea1nh nh\u1ea5t<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=/"https:\/\/\/cach-sut-bong-chuan\/#Lua_chon_goc_sut_bong_va_huong_di_cua_qua_bong\" title=\"L\u1ef1a ch\u1ecdn g\u00f3c s\u00fat b\u00f3ng v\u00e0 h\u01b0\u1edbng \u0111i c\u1ee7a qu\u1ea3 b\u00f3ng\">L\u1ef1a ch\u1ecdn g\u00f3c s\u00fat b\u00f3ng v\u00e0 h\u01b0\u1edbng \u0111i c\u1ee7a qu\u1ea3 b\u00f3ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=/"https:\/\/\/cach-sut-bong-chuan\/#Chon_diem_sut_tren_bong\" title=\"Ch\u1ecdn \u0111i\u1ec3m s\u00fat tr\u00ean b\u00f3ng\">Ch\u1ecdn \u0111i\u1ec3m s\u00fat tr\u00ean b\u00f3ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=/"https:\/\/\/cach-sut-bong-chuan\/#Cach_sut_bong_chuan_voi_ky_thuat_lay_da\" title=\"C\u00e1ch s\u00fat b\u00f3ng chu\u1ea9n v\u1edbi k\u1ef9 thu\u1eadt l\u1ea5y \u0111\u00e0\">C\u00e1ch s\u00fat b\u00f3ng chu\u1ea9n v\u1edbi k\u1ef9 thu\u1eadt l\u1ea5y \u0111\u00e0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=/"https:\/\/\/cach-sut-bong-chuan\/#Ky_thuat_vung_chan_sut_bong\" title=\"K\u1ef9 thu\u1eadt vung ch\u00e2n s\u00fat b\u00f3ng\">K\u1ef9 thu\u1eadt vung ch\u00e2n s\u00fat b\u00f3ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=/"https:\/\/\/cach-sut-bong-chuan\/#Ky_thuat_dat_chan_tru\" title=\"K\u1ef9 thu\u1eadt \u0111\u1eb7t ch\u00e2n tr\u1ee5\">K\u1ef9 thu\u1eadt \u0111\u1eb7t ch\u00e2n tr\u1ee5<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=/"https:\/\/\/cach-sut-bong-chuan\/#Cach_sut_bong_chuan_bang_mu_ban_chan\" title=\"C\u00e1ch s\u00fat b\u00f3ng chu\u1ea9n b\u1eb1ng mu b\u00e0n ch\u00e2n\">C\u00e1ch s\u00fat b\u00f3ng chu\u1ea9n b\u1eb1ng mu b\u00e0n ch\u00e2n<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=/"https:\/\/\/cach-sut-bong-chuan\/#Chay_da\" title=\"Ch\u1ea1y \u0111\u00e0\">Ch\u1ea1y \u0111\u00e0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=/"https:\/\/\/cach-sut-bong-chuan\/#Chan_tru_va_chan_lang\" title=\"Ch\u00e2n tr\u1ee5 v\u00e0 ch\u00e2n l\u0103ng\">Ch\u00e2n tr\u1ee5 v\u00e0 ch\u00e2n l\u0103ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=/"https:\/\/\/cach-sut-bong-chuan\/#Chon_diem_tiep_xuc_bong\" title=\"Ch\u1ecdn \u0111i\u1ec3m ti\u1ebfp x\u00fac b\u00f3ng\">Ch\u1ecdn \u0111i\u1ec3m ti\u1ebfp x\u00fac b\u00f3ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=/"https:\/\/\/cach-sut-bong-chuan\/#Ket_thuc\" title=\"K\u1ebft th\u00fac\">K\u1ebft th\u00fac<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=/"https:\/\/\/cach-sut-bong-chuan\/#Cach_sut_bong_chuan_bang_ma_trong_ban_chan\" title=\"C\u00e1ch s\u00fat b\u00f3ng chu\u1ea9n b\u1eb1ng m\u00e1 trong b\u00e0n ch\u00e2n\">C\u00e1ch s\u00fat b\u00f3ng chu\u1ea9n b\u1eb1ng m\u00e1 trong b\u00e0n ch\u00e2n<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=/"https:\/\/\/cach-sut-bong-chuan\/#Chan_tru\" title=\"Ch\u00e2n tr\u1ee5\">Ch\u00e2n tr\u1ee5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=/"https:\/\/\/cach-sut-bong-chuan\/#Chan_lang\" title=\"Ch\u00e2n l\u0103ng\">Ch\u00e2n l\u0103ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=/"https:\/\/\/cach-sut-bong-chuan\/#Tay\" title=\"Tay\">Tay<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=/"https:\/\/\/cach-sut-bong-chuan\/#Tu_the\" title=\"T\u01b0 th\u1ebf\">T\u01b0 th\u1ebf<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=/"https:\/\/\/cach-sut-bong-chuan\/#Ket_luan\" title=\"K\u1ebft lu\u1eadn\">K\u1ebft lu\u1eadn<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<p>C\u00e1c c\u1ea7u th\u1ee7 c\u1ea7n ph\u1ea3i luy\u1ec7n t\u1eadp th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 thu\u1ea7n th\u1ee5c <strong>c\u00e1ch s\u00fat b\u00f3ng chu\u1ea9n <\/strong>v\u00e0 m\u1ea1nh. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 h\u01b0\u1edbng d\u1eabn c\u1ee5 th\u1ec3 v\u1ec1 k\u1ef9 thu\u1eadt s\u00fat b\u00f3ng n\u00e0y. \u0110i\u1ec1u n\u00e0y mang l\u1ea1i nhi\u1ec1u l\u1ee3i th\u1ebf cho \u0111\u1ed9i b\u1ea1n, th\u1eadm ch\u00ed c\u00f3 khi t\u1ea1o n\u00ean tuy\u1ec7t ph\u1ea9m \u0111\u1eb9p m\u1eaft tr\u00ean s\u00e2n b\u00f3ng. Nh\u01b0ng \u0111\u1ec3 b\u00f3ng bay cao v\u00e0 chu\u1ea9n, b\u1ea1n c\u1ea7n ph\u1ea3i th\u1ef1c hi\u1ec7n nh\u1eefng \u0111\u1ed9ng t\u00e1c \u0111\u00fang \u0111\u1eafn.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Lua_chon_goc_sut_bong_va_huong_di_cua_qua_bong\"><\/span><strong>L\u1ef1a ch\u1ecdn g\u00f3c s\u00fat b\u00f3ng v\u00e0 h\u01b0\u1edbng \u0111i c\u1ee7a qu\u1ea3 b\u00f3ng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0110\u1ec3 t\u1ed1i \u0111a h\u00f3a c\u01a1 h\u1ed9i ghi b\u00e0n c\u1ee7a \u0111\u1ed9i, h\u00e3y l\u00e0m cho th\u1ee7 m\u00f4n di chuy\u1ec3n xa so v\u1edbi g\u00f3c s\u00fat c\u1ee7a b\u1ea1n. H\u00e3y c\u1ed1 g\u1eafng s\u00e1t m\u00e9p khung th\u00e0nh c\u00e0ng g\u1ea7n v\u00ec th\u1ee7 m\u00f4n th\u01b0\u1eddng \u0111\u1ee9ng gi\u1eefa khung th\u00e0nh. S\u00fat b\u00f3ng th\u1eb3ng l\u00ean tr\u00ean ho\u1eb7c s\u00e1t d\u01b0\u1edbi m\u1eb7t \u0111\u1ea5t s\u1ebd g\u00e2y kh\u00f3 kh\u0103n h\u01a1n cho th\u1ee7 m\u00f4n.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" src=/"https:\/\/\/wp-content\/uploads\/2024\/03\/cach-sut-bong-chuan-1-1024x587.jpg\" alt=\"L\u1ef1a ch\u1ecdn g\u00f3c s\u00fat v\u00e0 h\u01b0\u1edbng \u0111i b\u00f3ng \u0111\u1ec3 th\u1ef1c hi\u1ec7n s\u00fat b\u00f3ng chu\u1ea9n\u00a0\" class=\"wp-image-1164\"\/><figcaption class=\"wp-element-caption\">L\u1ef1a ch\u1ecdn g\u00f3c s\u00fat v\u00e0 h\u01b0\u1edbng \u0111i b\u00f3ng \u0111\u1ec3 th\u1ef1c hi\u1ec7n s\u00fat b\u00f3ng chu\u1ea9n\u00a0<\/figcaption><\/figure>\n\n\n\n<p><strong>C\u00e1ch s\u00fat b\u00f3ng chu\u1ea9n <\/strong>\u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi quan t\u00e2m l\u00e0 g\u00f3c ch\u1eef A. Ngo\u00e0i ra, s\u00fat b\u00f3ng s\u1ec7t s\u00e1t m\u00e9p c\u1ed9t d\u1ecdc c\u0169ng s\u1ebd mang l\u1ea1i hi\u1ec7u qu\u1ea3 t\u01b0\u01a1ng t\u1ef1. Th\u1ee7 m\u00f4n s\u1ebd ph\u1ea3i r\u1ea5t v\u1ea5t v\u1ea3 \u0111\u1ec3 c\u00f3 th\u1ec3 c\u1ea3n ph\u00e1 c\u00fa s\u00fat \u1edf c\u00e1c v\u1ecb tr\u00ed n\u00e0y. Vi\u1ec7c s\u00fat b\u00f3ng l\u00ean cao hay xu\u1ed1ng th\u1ea5p ph\u1ee5 thu\u1ed9c v\u00e0o c\u00e1c t\u00ecnh hu\u1ed1ng, tuy nhi\u00ean h\u00e3y c\u1ed1 g\u1eafng s\u00fat b\u00f3ng \u1edf t\u1ea7m th\u1ea5p. S\u00fat b\u00f3ng t\u1ea7m th\u1ea5p s\u1ebd ch\u00ednh x\u00e1c h\u01a1n v\u00e0 t\u1ea1o \u0111\u1ed9 kh\u00f3 kh\u0103n h\u01a1n cho th\u1ee7 m\u00f4n.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Chon_diem_sut_tren_bong\"><\/span><strong>Ch\u1ecdn \u0111i\u1ec3m s\u00fat tr\u00ean b\u00f3ng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0110\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng \u0111i\u1ec1u quan tr\u1ecdng c\u1ea7n l\u01b0u \u00fd \u0111\u1ec3 s\u00fat b\u00f3ng chu\u1ea9n. B\u1ea1n c\u1ea7n ph\u1ea3i x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c \u0111i\u1ec3m s\u00fat b\u00f3ng ch\u00ednh x\u00e1c \u0111\u1ec3 \u0111\u01b0a b\u00f3ng \u0111i theo \u0111\u00fang h\u01b0\u1edbng c\u1ee7a m\u00ecnh. N\u1ebfu s\u00fat \u0111\u00fang v\u00e0o t\u00e2m b\u00f3ng, qu\u1ea3 b\u00f3ng s\u1ebd bay theo chi\u1ec1u song song m\u1eb7t s\u00e2n v\u1edbi m\u1ed9t l\u1ef1c c\u1ef1c m\u1ea1nh. N\u1ebfu s\u00fat v\u00e0o \u0111i\u1ec3m ti\u1ebfp x\u00fac gi\u1eefa b\u00f3ng v\u00e0 m\u1eb7t s\u00e2n, b\u00f3ng bay theo h\u01b0\u1edbng b\u1ed5ng v\u00e0 b\u1ecb h\u1ea1n ch\u1ebf v\u1ec1 l\u1ef1c.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cach_sut_bong_chuan_voi_ky_thuat_lay_da\"><\/span><strong>C\u00e1ch s\u00fat b\u00f3ng chu\u1ea9n v\u1edbi k\u1ef9 thu\u1eadt l\u1ea5y \u0111\u00e0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>C\u00f3 2 c\u00e1ch ch\u1ea1y \u0111\u00e0 \u0111\u00f3 l\u00e0 ch\u1ea1y \u0111\u00e0 theo h\u01b0\u1edbng ch\u00e9o ho\u1eb7c ch\u1ea1y \u0111\u00e0 theo h\u01b0\u1edbng th\u1eb3ng. D\u00f9 b\u1ea1n theo c\u00e1ch n\u00e0o th\u00ec b\u01b0\u1edbc ch\u1ea1y \u0111\u00e0 cu\u1ed1i c\u00f9ng c\u0169ng ph\u1ea3i d\u00e0i nh\u1ea5t \u0111\u1ec3 khi s\u00fat b\u00f3ng \u0111i m\u1ea1nh v\u00e0 b\u1ed5ng.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ky_thuat_vung_chan_sut_bong\"><\/span><strong>K\u1ef9 thu\u1eadt vung ch\u00e2n s\u00fat b\u00f3ng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>K\u1ef9 thu\u1eadt vung ch\u00e2n l\u00e0 m\u1ed9t trong nh\u1eefng y\u1ebfu t\u1ed1t \u0111\u1ec3 quy\u1ebft \u0111\u1ecbnh \u0111\u1ebfn vi\u1ec7c b\u00f3ng bay c\u00f3 m\u1ea1nh v\u00e0 b\u1ed5ng hay kh\u00f4ng. N\u1ebfu b\u1ea1n vung ch\u00e2n theo bi\u00ean \u0111\u1ed9 r\u1ed9ng th\u00ec l\u1ef1c s\u00fat s\u1ebd r\u1ea5t m\u1ea1nh, b\u00f3ng bay r\u1ea5t b\u1ed5ng v\u00e0 c\u0103ng. Ng\u01b0\u1ee3c l\u1ea1i, n\u1ebfu b\u1ea1n vung ch\u00e2n h\u1eb9p, b\u00f3ng s\u1ebd ch\u1ea1y ch\u1eadm v\u00e0 kh\u00f4ng c\u00f3 l\u1ef1c. V\u00ec v\u1eady, \u0111\u1ec3 c\u00f3 nh\u1eefng \u0111\u01b0\u1eddng b\u00f3ng \u0111\u1ea1t chu\u1ea9n, b\u1ea1n c\u1ea7n ph\u1ea3i c\u1ed1 g\u1eafng vung ch\u00e2n th\u1eadt m\u1ea1nh v\u1ec1 ph\u00eda tr\u01b0\u1edbc \u0111\u1ec3 b\u00f3ng bay v\u1edbi t\u1ed1c \u0111\u1ed9 nhanh, l\u1ef1c b\u00f3ng m\u1ea1nh v\u00e0 b\u1ed5ng l\u00ean cao nh\u1ea5t c\u00f3 th\u1ec3.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ky_thuat_dat_chan_tru\"><\/span><strong>K\u1ef9 thu\u1eadt \u0111\u1eb7t ch\u00e2n tr\u1ee5<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Th\u00f4ng th\u01b0\u1eddng, ch\u00e2n tr\u1ee5 c\u1ee7a b\u1ea1n s\u1ebd \u0111\u1eb7t xu\u1ed1ng \u0111\u1ea5t v\u1edbi t\u01b0 th\u1ebf h\u01a1i kh\u1ee5y xu\u1ed1ng \u0111\u1ec3 d\u1ed3n tr\u1ecdng t\u00e2m v\u00e0o ch\u00e2n s\u00fat. N\u1ebfu s\u00fat b\u00f3ng \u0111i c\u0103ng v\u00e0 b\u1ed5ng, kho\u1ea3ng c\u00e1ch c\u1ea7n thi\u1ebft gi\u1eefa ch\u00e2n tr\u1ee5 t\u1edbi b\u00f3ng kho\u1ea3ng 15-20cm.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cach_sut_bong_chuan_bang_mu_ban_chan\"><\/span><strong>C\u00e1ch s\u00fat b\u00f3ng chu\u1ea9n b\u1eb1ng mu b\u00e0n ch\u00e2n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u01afu \u0111i\u1ec3m c\u1ee7a s\u00fat b\u00f3ng chu\u1ea9n b\u1eb1ng mu b\u00e0n ch\u00e2n l\u00e0 \u0111\u1ec3 gi\u00fap \u0111\u01b0\u1eddng b\u00f3ng \u0111i nhanh v\u00e0 \u0111\u1ed9 ch\u00ednh x\u00e1c c\u1ef1c k\u1ef3 cao. Trong c\u00e1ch n\u00e0y ng\u01b0\u1eddi ch\u01a1i c\u1ea7n chia ra l\u00e0m nh\u1eefng b\u01b0\u1edbc nh\u01b0 sau:&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Chay_da\"><\/span><strong>Ch\u1ea1y \u0111\u00e0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>B\u1ea1n c\u1ea7n ch\u1ea1y \u0111\u00e0 theo h\u01b0\u1edbng b\u00f3ng v\u1edbi m\u1ed9t t\u1ed1c \u0111\u1ed9 nhanh d\u1ea7n. \u1ede b\u01b0\u1edbc cu\u1ed1i c\u00f9ng, b\u1ea1n c\u1ea7n ch\u1ea1y m\u1ed9t b\u01b0\u1edbc d\u00e0i v\u00e0 c\u00e1ch kho\u1ea3ng 5-10 \u0111\u1ed9 tr\u01b0\u1edbc khi ch\u1ea1m b\u00f3ng.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Chan_tru_va_chan_lang\"><\/span><strong>Ch\u00e2n tr\u1ee5 v\u00e0 ch\u00e2n l\u0103ng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ch\u00e2n tr\u1ee5 \u1edf v\u1ecb tr\u00ed song song v\u1edbi b\u00f3ng, c\u00e1ch qu\u1ea3 b\u00f3ng kho\u1ea3ng 10-15cm. Tuy v\u1eady, c\u1ea7n kh\u1ee5y g\u1ed1i \u0111\u1ec3 tr\u1ecdng t\u00e2m c\u01a1 th\u1ec3 d\u1ed3n h\u1ebft xu\u1ed1ng ch\u00e2n tr\u1ee5 tr\u01b0\u1edbc khi th\u1ef1c hi\u1ec7n s\u00fat b\u00f3ng. Sau \u0111\u00f3, ch\u00e2n l\u0103ng vung m\u1ea1nh ra ph\u00eda sau. L\u1ef1c b\u00f3ng \u0111i s\u1ebd ph\u1ee5 thu\u1ed9c v\u00e0o t\u1ed1c \u0111\u1ed9 vung ch\u00e2n l\u0103ng v\u00e0 ch\u1ea1y \u0111\u00e0 c\u1ee7a b\u1ea1n.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" src=/"https:\/\/\/wp-content\/uploads\/2024\/03\/cach-sut-bong-chuan-1-1.jpg\" alt=\"C\u00e1ch s\u00fat b\u00f3ng chu\u1ea9n c\u00f9ng v\u1edbi mu b\u00e0n ch\u00e2n\u00a0\" class=\"wp-image-1168\"\/><figcaption class=\"wp-element-caption\">C\u00e1ch s\u00fat b\u00f3ng chu\u1ea9n c\u00f9ng v\u1edbi mu b\u00e0n ch\u00e2n\u00a0<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Chon_diem_tiep_xuc_bong\"><\/span><strong>Ch\u1ecdn \u0111i\u1ec3m ti\u1ebfp x\u00fac b\u00f3ng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>B\u1ea1n c\u1ea7n ph\u1ea3i du\u1ed7i h\u1ebft mu b\u00e0n ch\u00e2n v\u00e0 gi\u1eef c\u1ed5 ch\u00e2n th\u1eadt ch\u1eafc khi ti\u1ebfp x\u00fac b\u00f3ng v\u00e0 s\u00fat b\u00f3ng. T\u00f9y theo \u00fd \u0111\u1ecbnh chuy\u1ec1n b\u00f3ng \u0111\u1ec3 c\u00f3 th\u1ec3 ch\u1ecdn v\u1ecb tr\u00ed ti\u1ebfp x\u00fac ph\u00f9 h\u1ee3p.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ket_thuc\"><\/span><strong>K\u1ebft th\u00fac<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Sau khi k\u1ebft th\u00fac pha s\u00fat b\u00f3ng b\u1eb1ng mu b\u00e0n ch\u00e2n, b\u1ea1n c\u1ea7n lao ng\u01b0\u1eddi v\u1ec1 ph\u00eda b\u00f3ng m\u1ed9t ch\u00fat v\u00e0 vung hai tay m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean nh\u1ea5t.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cach_sut_bong_chuan_bang_ma_trong_ban_chan\"><\/span><strong>C\u00e1ch s\u00fat b\u00f3ng chu\u1ea9n b\u1eb1ng m\u00e1 trong b\u00e0n ch\u00e2n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ngo\u00e0i c\u00e1c c\u00e1ch s\u00fat b\u00f3ng tr\u00ean, c\u00e1ch s\u00fat n\u00e0y c\u0169ng \u0111\u01b0\u1ee3c nhi\u1ec1u c\u1ea7u th\u1ee7 th\u1ef1c hi\u1ec7n. C\u00f9ng t\u00ecm hi\u1ec3u v\u1ec1 c\u00e1ch s\u00fat b\u00f3ng n\u00e0y ngay d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" src=/"https:\/\/\/wp-content\/uploads\/2024\/03\/cach-sut-bong-chuan-2-2.jpg\" alt=\"Th\u1ef1c hi\u1ec7n s\u00fat b\u00f3ng si\u00eau \u0111\u1eb3ng c\u1ea5p v\u1edbi m\u00e1 trong b\u00e0n ch\u00e2n\u00a0\" class=\"wp-image-1169\"\/><figcaption class=\"wp-element-caption\">Th\u1ef1c hi\u1ec7n s\u00fat b\u00f3ng si\u00eau \u0111\u1eb3ng c\u1ea5p v\u1edbi m\u00e1 trong b\u00e0n ch\u00e2n\u00a0<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Chan_tru\"><\/span><strong>Ch\u00e2n tr\u1ee5<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Th\u00f4ng th\u01b0\u1eddng, b\u1ea1n c\u1ea7n ph\u1ea3i l\u1ea5y \u0111\u00e0 c\u00e1ch b\u00f3ng t\u1ea7m 3 b\u01b0\u1edbc. \u1ede b\u01b0\u1edbc cu\u1ed1i c\u00f9ng, kho\u1ea3ng c\u00e1ch t\u1eeb ch\u00e2n tr\u1ee5 \u0111\u1ebfn b\u00f3ng l\u00e0 20cm. N\u1ebfu thu\u1eadn ch\u00e2n tr\u00e1i th\u00ec h\u00e3y l\u1ea5y ch\u00e2n ph\u1ea3i l\u00e0m tr\u1ee5 v\u00e0 ng\u01b0\u1ee3c l\u1ea1i.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Chan_lang\"><\/span><strong>Ch\u00e2n l\u0103ng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>V\u1edbi <strong>c\u00e1ch s\u00fat b\u00f3ng chu\u1ea9n<\/strong> n\u00e0y, \u0111\u1ec3 th\u1ef1c hi\u1ec7n t\u1ed1t \u1edf ch\u00e2n l\u0103ng th\u00ec b\u1ea1n c\u1ea7n n\u00e2ng ch\u00e2n l\u0103ng th\u1eadt cao v\u1ec1 ph\u00eda xa ti\u1ebfp theo s\u1ebd co l\u1ea1i v\u1edbi g\u00f3c 90 \u0111\u1ed9. Ti\u1ebfp theo x\u00e1c \u0111\u1ecbnh ch\u00ednh x\u00e1c \u0111i\u1ec3m \u0111\u1ec3 ti\u1ebfp x\u00fac b\u00f3ng r\u1ed3i vung m\u00e1 trong b\u00e0n ch\u00e2n v\u00e0 s\u00fat v\u00e0o b\u00f3ng.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tay\"><\/span><strong>Tay<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Khi th\u1ef1c hi\u1ec7n \u0111\u1ed9ng t\u00e1c n\u00e0y, b\u1ea1n n\u00ean \u0111\u1ec3 tay \u1edf t\u01b0 th\u1ebf th\u0103ng b\u1eb1ng. Trong \u0111\u00f3, tay kh\u00f4ng thu\u1eadn c\u1ee7a b\u1ea1n \u1edf tr\u01b0\u1edbc v\u00e0 tay thu\u1eadn vung v\u1ec1 ph\u00eda sau, h\u01a1i ch\u1ebfch xu\u1ed1ng \u0111\u1ea5t.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tu_the\"><\/span><strong>T\u01b0 th\u1ebf<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Y\u1ebfu t\u1ed1 \u0111\u1ec3 quy\u1ebft \u0111\u1ecbnh \u0111\u1ebfn l\u1ef1c b\u00f3ng trong k\u1ef9 thu\u1eadt s\u00fat b\u1eb1ng m\u00e1 trong l\u00e0 t\u01b0 th\u1ebf. Khi s\u00fat b\u00f3ng, b\u1ea1n c\u1ea7n h\u01a1i nghi\u00eang ng\u01b0\u1eddi v\u1ec1 sau t\u1ea1o th\u00e0nh m\u1ed9t v\u00f2ng cung.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ket_luan\"><\/span><strong>K\u1ebft lu\u1eadn<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>C\u00e1ch s\u00fat b\u00f3ng chu\u1ea9n <\/strong>\u0111\u01b0\u1ee3c <a href=/"https:\/\/\/tin-bong-da\/\">Tin B\u00f3ng \u0110\u00e1<\/a> h\u01b0\u1edbng d\u1eabn m\u1ed9t c\u00e1ch k\u1ef9 l\u01b0\u1ee1ng v\u00e0 \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi ch\u01a1i \u00e1p d\u1ee5ng th\u00e0nh c\u00f4ng. \u0110\u1ec3 tr\u1edf th\u00e0nh m\u1ed9t ng\u01b0\u1eddi ch\u01a1i b\u00f3ng gi\u1ecfi th\u00ec b\u1ea1n kh\u00f4ng th\u1ec3 b\u1ecf qua nh\u1eefng ki\u1ebfn th\u1ee9c hay n\u00e0y. \u0110\u1eebng qu\u00ean chu\u1ea9n b\u1ecb cho m\u00ecnh m\u1ed9t \u0111\u00f4i gi\u00e0y b\u00f3ng \u0111\u00e1 chuy\u00ean d\u1ee5ng nh\u00e9! Ch\u00fac b\u1ea1n \u0111\u1ecdc c\u00f3 th\u1ec3 v\u1eadn d\u1ee5ng c\u00e1c c\u00e1ch tr\u00ean \u0111\u00e2y m\u1ed9t c\u00e1ch th\u00e0nh c\u00f4ng nh\u1ea5t.<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>C\u00e1ch s\u00fat b\u00f3ng chu\u1ea9n \u0111em l\u1ea1i hi\u1ec7u qu\u1ea3 cao trong thi \u0111\u1ea5u. Ng\u01b0\u1eddi ch\u01a1i n\u1eafm r\u00f5 c\u00e1ch s\u00fat b\u00f3ng m\u1ea1nh v\u00e0 ch\u00ednh x\u00e1c, khi n\u00e0o th\u00ec s\u00fat v\u00e0 c\u00e1ch s\u00fat trong khi ch\u1ea1y. Nh\u1eefng pha b\u00f3ng b\u1ed5ng ho\u1eb7c s\u00fat m\u1ea1nh s\u1ebd khi\u1ebfn \u0111\u1ed1i th\u1ee7 kh\u00f3 b\u1eaft b\u00f3ng v\u00e0 c\u1ea3n ph\u00e1 \u0111\u01b0\u1ee3c \u0111\u01b0\u1eddng chuy\u1ec1n c\u1ee7a \u0111\u1ed1i [&#8230;]\n","protected":false},"author":1,"featured_media":1164,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[116],"tags":[],"class_list":["post-27614","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-bong-da"],"_links":{"self":[{"href":"https:\/\/\/wp-json\/wp\/v2\/posts\/27614"}],"collection":[{"href":"https:\/\/\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/comments?post=27614"}],"version-history":[{"count":1,"href":"https:\/\/\/wp-json\/wp\/v2\/posts\/27614\/revisions"}],"predecessor-version":[{"id":27768,"href":"https:\/\/\/wp-json\/wp\/v2\/posts\/27614\/revisions\/27768"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/media\/1164"}],"wp:attachment":[{"href":"https:\/\/\/wp-json\/wp\/v2\/media?parent=27614"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/categories?post=27614"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/tags?post=27614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}